Understanding multiple sclerosis and how to manage it Multiple sclerosis is a chronic disease that is immune-mediated and progressive. It leads to the body’s immune system responding abnormally, thereby damaging the central nervous system. The condition causes the demyelination of the brain and the nerve cells of the spinal cord. Due to this process, there is a malfunction of the axons—the parts of the nerve cells that are responsible for conducting impulses to other cells. As the nerves continue to be affected by the loss of myelin, a patient begins to develop multiple sclerosis symptoms. The progression of the disease leads to inflammation and injury that is typically identified through an MRI scan and study. There is no study that has been able to prove the exact cause of multiple sclerosis. While there are prevalent theories which range from deficiencies to infections, they may be only seen as possible factors. The disease is not contagious and does not spread from one affected individual to another. What the varied types of multiple sclerosis? There are four types of multiple sclerosis that an individual can develop. They include the following: Relapsing-remitting multiple sclerosis : One of the most prevalent types of multiple sclerosis, relapsing-remitting multiple sclerosis is a form that has associated symptoms which are likely to respond to the treatment. These symptoms then resolve, but there may be remission that can last for short to long periods. Secondary-progressive multiple sclerosis: Secondary-progressive multiple sclerosis is another type that is found among patients when the remission cannot be fully resolved. This is the typically the next stage after being diagnosed with relapsing-remitting multiple sclerosis. Primary-progressive multiple sclerosis: Under primary-progressive multiple sclerosis, the disease develops and continues to progress. Patients do not undergo a remission, nor is there any improvement of the symptoms. Progressive-relapsing multiple sclerosis :

Healthy snack ideas: Making your life better one munch at a time Snacks usually have a bad reputation as they can contribute to a significant amount of weight gain and health issues. Ideally, a snack, like any other form of meal, is important. A quick bite between meals can offer you with an instant boost of energy. However, you must carefully gauge your dietary choices. The following article will help you gain a better idea about importance of healthy snacks in daily life. Why are healthy snacks important? Maintains the essential blood sugar balance – Healthy snacks can keep your blood glucose level stable. This is especially important for individuals who are tackling conditions such as diabetes. Intake of healthy snacks may also prevent insulin resistance, obesity, cardiovascular diseases, high cholesterol, and blood pressure problems. Stops the tendency to overeat – Overeating can often be a result of not eating for long durations. Having a small but healthy snack every now and then will reduce this possibility. This will also increase your body’s overall metabolism rate. Also a lot of food at one time can spike the sugar levels in the body, so like mentioned earlier healthy snacking can allow diabetic patients to exercise a better control on their sugar fluctuations. Daily nutritional share – With the help of healthy snacks your body gets its fair share of nutrients every day. This will prove to be extremely beneficial for your health in the long run. What makes a snack healthy? When you are having a snack it is important to understand its nutritious value. While you are making a healthy snack, here are some things that you should keep in mind. Select ingredients that are high in nutrients and low in fat or sugar. For example, instead of picking French fries with cheese, pick strawberries with hazelnut-chocolate dip.

Everything you need to know about hearing aids Our sensory organs allow us to sense the best of everything the world has to provide to us. However, an impairment of any of the five sensory organs can disrupt our perception of the surrounding. Being hearing-impaired or visually-impaired can lend a blow to our self-esteem, and if the people around us don’t support us, life becomes difficult. However, the advanced technology has bestowed us with the good fortune to deal with such situations. When one is hearing-impaired, the one thing that helps them lead a normal life is hearing aids. Many of us know hearing aids as the device which helps people with hearing-impairment to communicate normally. What are hearing aids? A hearing is a small device that people with hearing-impairment use. They either wear it in or behind the ear. It works by amplifying the sound so that the individual with hearing-impairment can listen to the sound and communicate accordingly. There are three parts to a hearing aid, a microphone, the amplifier, and speaker. The hearing aid receives sound through the microphone and sends it to the amplifier in the form of a signal. These signals are amplified and sent into the ear through the speaker. What are the different types of hearing aids? Hearing aids aren’t just one of a kind; there are different kinds of hearing aids to suit the needs of different individuals. They are as follows- Invisible-in-The-Canal (IIC) – As the name suggests, this type of hearing aid is completely invisible since it is inserted deeply into the ear canal. Since hygiene is quite important to avoid ear infections, one can definitely remove and clean it every day. Completely-In-Canal (CIC) – This kind of hearing aid fits the ear canal perfectly. Only the small handle for removing the hearing aid can be seen.

Choosing the right antiperspirant deodorant to get rid of body odor Many people who use an antiperspirant or a deodorant do not know the difference between the both. Almost everyone applies either of the two to get rid of the unpleasant smell of body odor and the huge sweat stains under the armpits that are visible on the clothes. If you are struggling with body odor and sweaty armpits that cause you embarrassment in public, read along to know more about the best antiperspirant deodorants. How does an antiperspirant deodorant work? The way best antiperspirants work is that they are designed to prevent the body from producing sweat. It does so by blocking it from reaching the skin. Antiperspirant deodorants contains an active ingredient called aluminum. It blocks sweat pores so that it cannot pass through. However, there are some kinds of antiperspirants that contain aluminum which causes yellow stains to appear on clothes when it comes into contact with sweat. Other antiperspirants dissolve into the moisture of the skin and form a gel and sit temporarily on the sweat gland. This reduces the amount of sweat released. What is the difference between antiperspirants and deodorants? Most of the best antiperspirant deodorants available in the market help in controlling sweat and also contain fragrance. Deodorants, however, contain only antimicrobial agents as they prevent body odor, but do not control the flow of the sweat. What are the ingredients of some of the best antiperspirant deodorant? The following ingredients help people feel fresh and cool and smell good. Aluminum salts – Aluminum salts help in reducing the flow of sweat from the sweat gland to the skin surface. Antiperspirants aerosols contain aluminum chlorohydrate whereas sticks contain aluminum salt known as zirconium. Antimicrobials – Since our body contains some amount of bacteria, they feed on the sweat and, as a result, produce bad smell.